Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00-6:00am - CF CF CF CF CF -
6:00-7:00am - CF CF CF CF CF -
7:00-8:00am - CF CF CF - CF Comp Class
8:15-9:00am - - - - - - SWEAT
8:30-9:30am - SWEAT* SWEAT SWEAT* SWEAT SWEAT* -
9:00-10:00am - CF* Forever Fit CF* Forever Fit CF* CF*
10:00-11:00am - CF* CF* CF* CF* CF* CF*
10:30-11:30am CF - - - - - -
11:00am-12:00pm - Open Gym Open Gym Open Gym Open Gym Open Gym -
12:00pm-12:45pm - CF Express CF Express CF Express CF Express CF Express -
4:30-5:30pm - CF* CF CF* SWEAT CF -
5:30-6:30pm - CF* CF CF* CF CF -
7:00-8:00pm - CF SWEAT CF SWEAT - -

CF = CrossFit Daily WOD

CF Express = 45min CF class
Forever Fit = Masters CrossFit (55+ ages)
SWEAT=Sweat Bootcamp
*Babysitting 

 

Click here to read a description of our programs.