Cornerstone Teens and Kids

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Cornerstone Teens and Kids


Spring Classes (Summer Info Below)

 

Teen  Class – This 60 minute class will focus on weight lifting, strength, agility, proper movement mechanics, and conditioning in a group class environment.  All classes led by certified instructors.  Monthly membership $120 (SWEAT classes included in teen membership) Ages 13-18

 

M/W 4:30pm

PreTeen  Class – This 60 minute class will focus on weight lifting, strength, agility, proper movement mechanics, and conditioning in a group class environment.  All classes led by certified instructors.  Monthly membership $120 (SWEAT classes included in teen membership) Ages 10-12

M/W 5:30pm

 

Cornerstone Kids- This 45 minute long class is geared towards children 6-9 years old.  Proper movement is taught in a fun and game based environment with an emphasis on gymnastics, dumbbell and kettlebell strength, as well as age appropriate conditioning.  The class will run for 10 weeks starting Tuesday, March 5th - Tuesday May 7th.

Tuesday 5:45 - 6:30pm

$120 for the 10 classes 


 Summer Classes

Join us for several different CrossFit Kids classes!

🤸🏽‍♂️Cornerstone Kids (6-9yo) T/TH 9am - 10am and T 5:30-6:30pm 

💪🏼Pre-Teens (9-12yo) M/W 5:30-6:30pm or T/TH 11am - Noon 

🏋🏻‍♀️Teens (13-17yo) M/W 4:30-5:30pm and Teens (13-14yo) T/TH 11am-Noon 

Summer session kicks off Monday, June 3rd. Contact us for more info on the session, pricing, or to reserve your child’s spot!


Email Melissa@crossfitcornerstone.com to reserve your spot for Teens or Cornerstone Kids.  

 

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 Kid’s Coaches

Melissa Giambrone (CF – L2, CrossFit Kids certified)

Cotey Hembree (CF – L1)