Cornerstone Teens and Kids

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Cornerstone Teens and Kids

 

Teen  Class – This 60 minute class will focus on weight lifting, strength, agility, proper movement mechanics, and conditioning in a group class environment.  All classes led by certified instructors.  Monthly membership $120 (SWEAT classes included in teen membership) Ages 13-18

 

M/W 4:30pm

PreTeen  Class – This 60 minute class will focus on weight lifting, strength, agility, proper movement mechanics, and conditioning in a group class environment.  All classes led by certified instructors.  Monthly membership $120 (SWEAT classes included in teen membership) Ages 10-12

M/W 5:30pm

 

Cornerstone Kids- This 45 minute long class is geared towards children 6-9 years old.  Proper movement is taught in a fun and game based environment with an emphasis on gymnastics, dumbbell and kettlebell strength, as well as age appropriate conditioning.  The class will run for 10 weeks starting Tuesday, December 4th - February 19th (No class 12/25 and 1/1 and factored into the 10 classes). 

Tuesday 5:45 - 6:30pm

$120 for the 10 classes 

 

Email Melissa@crossfitcornerstone.com to reserve your spot for Teens or Cornerstone Kids.  

 

 

 

 Kid’s Coaches

Melissa Giambrone (CF – L2, CrossFit Kids certified)

Andrea Holtman (CF – L1)