Join us for another Ladies Night Out! We will meet at Liberty Center for a FUN photo scavenger hunt first and then have dinner and drinks after.
Teams will be randomly selected that night so no need to worry about assembling a team beforehand. Challenges will all take place at Liberty Center so no driving will be required once parked. The challenges will also be fun...some silly...but all doable for every team!
Meet Melissa inside at the food court tables at 7pm (upstairs by Dick's) for team assignments and scavenger hunt list. Teams will be dispersed at 7:15 and have 45 minutes to complete as many challenges as possible.
We will meet up at Kona at the end of the hunt by 8pm so please join us if you can't make it in time for the scavenger hunt!
Join us for our monthly family workout. All ages and fitness levels welcome to join their moms and dads for a fun warm up and team workout. Bring friends and families and show them what our Cornerstone family community is all about!
Workouts are held the first Sunday of every month and will last 45 minutes.
Halloween Workout and Chili Cookoff
Join us for some Halloween fun! Come in costume and workout with the Members of Cornerstone Fitness. Open to all members of CFC, Sweat, and PT clients and their families.
There will be prizes for the best costume and for the winners of the chili cook off! Bring your favorite chili recipe prepared in a crock pot and a beverage and plan to hang out after the workout.
We're excited to announce that Battle of the Barbells will host it's first out of state competition on September 30th, 2017. We have partnered up with CrossFit Cornerstone in West Chester, Ohio. This partner event will have M/M, F/F, and M/F teams in both RX and Scaled. Stay tuned for more details...
The Battle of the Barbells is a functional fitness event company based in Middle Tennessee. We have held successful 1 day/2 day/Individual/Team competitions since 2013. Since that time, our events have grown from 67 athletes to over 250 athletes. Our competitors consisted of CrossFit Games, Regional, GRID athletes as well as athletes new to the functional fitness community.
WODS and registration can be done at the link below!