Sausage and Veggie Frittata

 Recipe:  1 tbsp. butter  1 medium sized onion chopped  1 red pepper chopped  1 pack of sliced mushrooms  1 lb. ground turkey sausage  10 eggs beaten  Salt and pepper  Freshly grated Parmesan cheese (optional)     Preheat oven to 400°F. In large oven safe skillet, melt butter and cook onion. Add turkey sausage and cook while breaking up sausage. Add other veggies and cook until soft. Remove mixture from heat and pour beaten eggs on top. Sprinkle with salt, pepper and cheese. Transfer to oven and bake until egg is firm (about 20-25 min).  *Feel free to play with the veggies for your preferences or whatever you have on hand!   

Recipe:

1 tbsp. butter

1 medium sized onion chopped

1 red pepper chopped

1 pack of sliced mushrooms

1 lb. ground turkey sausage

10 eggs beaten

Salt and pepper

Freshly grated Parmesan cheese (optional)

 

Preheat oven to 400°F. In large oven safe skillet, melt butter and cook onion. Add turkey sausage and cook while breaking up sausage. Add other veggies and cook until soft. Remove mixture from heat and pour beaten eggs on top. Sprinkle with salt, pepper and cheese. Transfer to oven and bake until egg is firm (about 20-25 min).

*Feel free to play with the veggies for your preferences or whatever you have on hand!

 

Seneca Seley