August Male - Chase Shotwell

Name: chase Shotwell 

Where did you grow up? Trenton Ohio. 

When did you become a member of the Cornerstone community? August 2017. I believe… 

 What do you do when you are not at Cornerstone? (occupation, hobbies, etc.)  try to make sweet videos and take loads of pictures 

What is your favorite workout movement? Deadlift because why not. 

What is your least favorite movement your trainer makes you do?  Thruster.. 

What is your favorite accomplishment since becoming a part of Cornerstone?  Becoming a healthier version of myself 

What is something about yourself that we might not know? One time I jumped of a really high wall and broke my leg.. told my classmates I was Mauled by a bear.. 

What advice would you give to someone just getting started in personal training at Cornerstone? It may seem overwhelming and intimidating at first glance, but once you workout once and realize that everyone’s got your back, it’s the greatest feeling. 

What goals do you have for the rest of 2019?. Challenge myself to push harder, educate my self more on nutrition. 

Fill in the Blank 

I’m #allin Cornerstone because…. Coming to cornerstone not only helped me get into better shape, but also taught me consistency. More than just the gym. In all aspects of life. Give 110% into everything that I do. Also, I wasn’t the most confident person in the room.. but I think the most important thing that the cornerstone fam taught me, was that I was capable of a lot more than what I was giving. Love. Support. Cornerstone isn’t just a gym. It’s my family.

Seneca Seley