February Female - Liat Viallalobos Cruz


Name: Liat Villalobos Cruz

Where did you grow up? Mexico

When did you become a member of the Cornerstone community? November 2018

What do you do when you are not at Cornerstone? (occupation, hobbies, etc.)  I like to go on walks with my two dogs.

What is your favorite workout movement? Deadlift and toes to bar

What is your least favorite movement your trainer makes you do? WBS!!! 

What is your favorite accomplishment since becoming a part of Cornerstone? Got my first strict pull up.

What is something about yourself that we might not know? I am a lawyer

What advice would you give to someone just getting started in personal training at Cornerstone? Remeber your goals every workout, keep going and don´t hesitate on asking the coaches for help.

What goals do you have for the rest of 2019? To improve my performance in general, and achieve the movements I can´t do right now.

Fill in the Blank

I like… to travel and spending time with family and friends.

I eat… a lot!

I do… care about making this world a better place.

I am… motivated to work hard for my goals.

Seneca Seley