February Female - Liat Viallalobos Cruz
Name: Liat Villalobos Cruz
Where did you grow up? Mexico
When did you become a member of the Cornerstone community? November 2018
What do you do when you are not at Cornerstone? (occupation, hobbies, etc.) I like to go on walks with my two dogs.
What is your favorite workout movement? Deadlift and toes to bar
What is your least favorite movement your trainer makes you do? WBS!!!
What is your favorite accomplishment since becoming a part of Cornerstone? Got my first strict pull up.
What is something about yourself that we might not know? I am a lawyer
What advice would you give to someone just getting started in personal training at Cornerstone? Remeber your goals every workout, keep going and don´t hesitate on asking the coaches for help.
What goals do you have for the rest of 2019? To improve my performance in general, and achieve the movements I can´t do right now.
Fill in the Blank
I like… to travel and spending time with family and friends.
I eat… a lot!
I do… care about making this world a better place.
I am… motivated to work hard for my goals.