September Female - Alli Richardson
Name: Alli Richardson
Where did you grow up? Liberty Township Ohio
When did you become a member of the Cornerstone community? Beginning of Summer 2017
What do you do when you are not at Cornerstone? I enjoy hanging out with friends, biking, swimming, and playing with my animals
What is your favorite WOD/movement? Handstand walks and ring muscle ups!!
What is your least favorite WOD/movement? Snatches, they suck!
What would your perfect WOD look like? Many pushups, rowing, handstand pushups, jumprope, and pull-ups, no wall balls
What is your favorite accomplishment/PR since becoming a part of Cornerstone? Ring muscle up and my 215# deadlift!
What is something about yourself that we might not know? I have two dogs, two guinea pigs, and a rabbit; Milo, Otis, Archie, Henry, and Timmy :)
What advice would you give to someone just getting starting at Cornerstone? Try your best to fight fight fight toward the end of a long MetCon, even when it’s hard, do not give up!
What goals do you have for the rest of 2018? I would like to see my snatches get better and be able to do a strict ring muscle up
I like… Working out and animals
I eat… Mostly healthy, I let little things slide every once in a while
I do… Crossfit!
I am… Strong