February Male - Ravi Freson


Name: Ravi Freson

Where did you grow up? : Liberty Township, OH

When did you become a member of the Cornerstone community? : About 1 year ago, officially, as a teenager. However, I started several years ago doing Crossfit Kids with Hannah.

What do you do when you are not at Cornerstone? (occupation, hobbies, etc.): Mainly schoolwork and playing video games online with my friends.

What is your favorite workout movement? Front squats and handstand push ups.

What is your least favorite movement your trainer makes you do? : Thrusters and Clean & Jerks equally. They suck!

What is your favorite accomplishment since becoming a part of Cornerstone?: Very proud when I was pushed to try a 120# Front squat and I was able to actually do it.

What is something about yourself that we might not know? I hiked part of the Appalachian Trail with my dad in 2015

What advice would you give to someone just getting started in personal training at Cornerstone? Get used to the movements then work up in weight.

What goals do you have for the rest of 2018? : Lift more weight than my mom.

Fill in the Blank (one word)

I like… video games

I eat… carbs

I do… gaming

I am… Rooster

Seneca Seley