November Male - Jeff Haines

Name: Jeff Haines

Where did you grow up? Shelby Twp, Michigan

When did you become a member of the Cornerstone community? Sep-2017

What do you do when you are not at Cornerstone? (occupation, hobbies, etc.) Finance Manager at Johnson & Johnson, Michigan football fan     

What is your favorite workout movement? Front Squat

What is your least favorite movement your trainer makes you do?  Burpees

What is your favorite accomplishment since becoming a part of Cornerstone?  Learning how to Clean - I was really bad at first

What is something about yourself that we might not know? My family owned a Polish bakery that was 105 years and 1 day old when it shut down last month

What advice would you give to someone just getting started in personal training at Cornerstone? Keep coming in and working through all movements - especially ones that are new to you. Continue to work on your weaknesses and strengthen your strengths - the hard work definitely pays off!

What goals do you have for the rest of 2018?. 50 consecutive double unders, and stringing together at least 15 kipping pull ups

Fill in the Blank

I like… Michigan Football

I eat… a lot of Pizza

I do… dad-life

I am… dedicated


Seneca Seley