October Male - Chris Welter

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Name: Chris Welter

Where did you grow up? Toledo

When did you become a member of the Cornerstone community? 2014

What do you do when you are not at Cornerstone? (occupation, hobbies, etc.)  Professor at Xavier, Chase 3 kids, Play games

What is your favorite workout movement? Wall balls

What is your least favorite movement your trainer makes you do? Burpees

What is your favorite accomplishment since becoming a part of Cornerstone? Bar Muscle up

What is something about yourself that we might not know? I workout mostly so that I can eat more.

What advice would you give to someone just getting started in personal training at Cornerstone? Don’t quit. It’s better and more fun the longer you stick around

What goals do you have for the rest of 2018?. 10 handstand pushups

Fill in the Blank

I like… food

I eat… food

I do… eat

I am… hungry


Seneca Seley