September Male - Arnie Drummond

Arnie Drummond

Where did you grow up? : Ironton, Ohio

When did you become a member of the Cornerstone community? : January 2011

What do you do when you are not at Cornerstone? (occupation, hobbies, etc.):For the last 25 years I have worked as a physician.  Currently work for Tri Health.  I also enjoy working in my yard, and enjoy reading sci-fi when I have the time.

What is your favorite workout movement? The variation of movements  in the workouts is what keeps it interesting.  If I had to pick one, Cleans.

What is your least favorite movement your trainer makes you do? : Snatches.  Probably because I can’t do them!

What is your favorite accomplishment since becoming a part of Cornerstone? As a physician, an important thing noted was a big improvement in my cholesterol.  Also, the years of bent over a desk studying caused bad posture.  This is greatly improved as my core and upper back strength have increased.

What is something about yourself that we might not know? I have a pilot certificate and am SCUBA certified.

What advice would you give to someone just getting started in personal training at Cornerstone? Just do it and give it a chance!.  Don’t judge everything on your first visit.  

What goals do you have for the rest of 2017? : Continue to work on my strength and endurance.

Fill in the Blank (one word)

I like… Fishing

I eat… Peanut butter and syrup

I do…Martini’s

I am…Inquisitive

 

 

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Seneca Seley