September Male - Arnie Drummond
Where did you grow up? : Ironton, Ohio
When did you become a member of the Cornerstone community? : January 2011
What do you do when you are not at Cornerstone? (occupation, hobbies, etc.):For the last 25 years I have worked as a physician. Currently work for Tri Health. I also enjoy working in my yard, and enjoy reading sci-fi when I have the time.
What is your favorite workout movement? The variation of movements in the workouts is what keeps it interesting. If I had to pick one, Cleans.
What is your least favorite movement your trainer makes you do? : Snatches. Probably because I can’t do them!
What is your favorite accomplishment since becoming a part of Cornerstone? As a physician, an important thing noted was a big improvement in my cholesterol. Also, the years of bent over a desk studying caused bad posture. This is greatly improved as my core and upper back strength have increased.
What is something about yourself that we might not know? I have a pilot certificate and am SCUBA certified.
What advice would you give to someone just getting started in personal training at Cornerstone? Just do it and give it a chance!. Don’t judge everything on your first visit.
What goals do you have for the rest of 2017? : Continue to work on my strength and endurance.
Fill in the Blank (one word)
I like… Fishing
I eat… Peanut butter and syrup