Schedule

Time Sunday Monday Tuesday Wednesday Thursday Friday Saturday
5:00-6:00am - CF CF CF CF CF -
6:00-7:00am - CF CF CF CF CF -
7:00-8:00am - CF CF CF - CF -
8:00-9:00am - - - - - - MetCon
9:00-10:00am - CF* MetCon CF* - CF* CF*
10:00-11:00am CF(10:30-11:30) CF/MCF* CF CF/MCF* CF* CF/MCF* CF
11:00am-1:00pm - Open Gym Open Gym Open Gym - Open Gym -
4:30-5:30pm - CF - CF - CF -
5:30-6:30pm - CF CF CF CF CF -
7:00-8:00pm - CF MetCon CF MetCon - -

CF           = CrossFit Daily WOD
MCF        = Masters CrossFit (55+ ages)
MetCon   = CrossFit MetCon
*Babysitting 

Click HERE for class descriptions