Free community workout coming up this Saturday, February 14th at 10 AM - 11:30 AM.
Grab a friend and enjoy a great Saturday morning.
We'll have some of the best coaches in Cincinnati teaching proper movement and motivating us to keep charging forward on the path to better health. This 90 minute session is designed to teach the fundamentals of CrossFit but will also make an experienced athlete sweat.
Join us Saturday, February 14th at 10 AM to start your day off right!