April Athlete of the Month

Krista Schmidt1.jpg

Name: Krista Schmidt

Where are you from? Milford, Ohio

Occupation? Vice President of McSchmidt Inc. 

Favorite movie: Bull Durham

Favorite music or artist: I love it all... Currently obsessed with "My Church" by Maren Morris,  "Love on Top" by Beyoncé, and "Home" by Blue October. 

Favorite or current book: "Rich Dad, Poor Dad" by Robert T Kiyosaki

Favorite food: Sweet taters

Favorite quote: "Life is tough, it's tougher if you're stupid" George Schmidt (my father in law) lol

What is your fitness background? I've played soccer my whole life, years of kickboxing, and currently focused on weightlifting/Crossfit. 

Sport or activity you are training for, if any: I train to be harder to kill. There are sheep, wolves, and sheepdogs.... I am a sheepdog. 

How long have you been CrossFitting? How did you end up at Cornerstone? I started cross fitting at Cornerstone in March 2012 while 3 months pregnant. I needed a workout that was less impact than soccer and kickboxing for my pregnancy and I instantly was hooked on Crossfit. 

How have you seen yourself change (mentally, physically,etc) since being a part of CFC? I am physically the strongest I've ever been from Crossfit. It has helped me stay active throughout 2 pregnancies (singleton and twins). 

What is your least favorite CrossFit move? Jerks

What is your most favorite CrossFit move? Handstand push ups

Is there any particular WOD that you can remember is your favorite? I love MURPH

What are some of your goals that you have for yourself in the next year?  5+ unbroken muscle ups. 

What is something that others may not know about me? A pic of me was used as the fake/display picture for picture frames manufactured in China. Lol