Monday 3.24.14

Partner wod: 24mins... 12 min max CL & J 12 min AMRAP "pet rock" 15 strict pull-ups 30 wallball @20/14 10/9 feet * holding a 20/14# wallball * anytime the ball drops 15 burpees per partner

Score will be combined weight from CL and j and combined reps of AMRAP.

3-5x 5 strict dips 15 pull a parts

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