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A firm grasp of the fundamentals is essential for the safety and effectiveness of CrossFit programming. We need to spend more time with new athletes and give them a solid grounding in the fundamentals. These sessions are designed to prep you for starting CrossFit.

Success Stories

We've served hundreds of clients over the years. Hear what they have to say.

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Upcoming Events

We're a crowd that likes to get together! Check out the latest events happening at The Stone on our website and through Facebook! 

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7782 Service Center Drive

West Chester, OH 45069